Virtual Private Session

Service Description

Custom create the workout you need with cues, tips and motivation from me! I craft premium workouts with the perfect blend of yoga, pilates and strength that you need to be in flow with your fitness goals. A one on one session is a great idea if you are new to fitness, new to yoga/pilates, trying to get over a plateau, returning from an injury, coming back to your workouts after having a baby, or just want more attention and personalization! All levels are welcome.

Cancellation Policy

You must cancel 24 hours prior to your appointment start time to be able to reschedule your appointment at a later date/time. If cancelled after 24 hours before the start time, the appointment and fee are forfeited. If cancelled before the 24 hour window, you can reschedule your appointment online, or contact hello@nflowfit.com to reschedule. All purchases are final so please check availability through the calendar or by emailing hello@nflowfit.com before purchasing.

Contact Details